Thursday, 12 May 2016

LEMON AS A DETOXIFIER

I promised to post a diy for flat tommy using lemons, well i havent forgotten. Lemon is a wonderful fruit, its components have tremendous effects on the skin and in the body. It contains citric acid and vitamin c. Most of our body serums contain vit C which gives the skin a glowing effect making your skin soft and supple, it also helps clear wrinkles and blemishes. Ingesting diluted lemon juice helps in flushing toxins away from the body, this should be taken when you wake up. It has strong antibacterial and antiviral  properties and it helps in loss of weight due to its digestive aid and functions as liver cleanser.taking warm lemon water helps kickstart your day lol. It also boosts the immune system to tackle bacteria in the body.
Recipe
Squeeze 1/2 lemon in a glass of water (should be luke warm because if cold, the body takes sometime to process cold water)
You could also grate alittle ginger if you wish
This is a simple diy and can be done in seconds, this recipe helps to fltten the tommy too.
NB_lemon can be substituted with lime.

No comments:

Post a Comment